It doesn’t matter whether you are comforting yourself with crisps and chocolate, have become brainwashed by the diet industry, feel stuck in an unhealthy rut or just long in the tooth bad habits, the Losing Weight and Feeling Great programme can give you the kick start you need to change your lifestyle forever, and to be all that you can be.
Together we’ll create the mind set for eating less; for forming new behaviours and losing weight easily and naturally. Then you’ll ensure that success by listening to the daily relaxation and motivation recording. That’s not all – the Temple of the Heart series will help you become aware of your moment to moment thoughts and feelings and release any that are not helpful to the future of your dreams.
These four extremely motivating recordings and e-book guide will provide you with everything you need to Lose Weight and Feel Great forever!
I’ve helped lots of others to do just that and I can help you too. And if that is not enough – some clients have unexpected benefits – mysteriously stopping nail biting, disappearing dermatitis, much better sleep, higher self-esteem and an overall feeling of wellbeing and motivation.
What have you got to lose – just that extra weight!
Your recordings are amazing!
These recordings and writing my journals changed my eating patterns forever, I’ve lost nearly 4 stones now and am much more confident and more content than I could ever have hoped – a huge thank you Vicki