“Learning to Relax” developed after many years of helping people learn to do just that – relax – it’s incredible that in today’s fast track hi tech world there is so little of what is really good for us. I hope I can give you a little of that with this recording.
Learning to Relax includes has 4 different and proven ways of relaxation, designed so that each one can be listened to individually, according to the time you have, and the mood you are in. Alternatively you can listen to the whole thing through.
Boxed CDs are available on request, just get in touch.
I hope you enjoy it for more information, read my blog post about it here