Overcome Weight Problems

Overcome Weight Problems With Hypnotherapy

I’ve studied weight management for years, as a hypnotherapist since 1999 and a personal fitness trainer for 9 years before that. So believe me I have done my stuff when it comes to weight loss and know what works and what doesn’t. We can

 Enjoy a great quality of life through to a healthy old age without depriving ourselves of anything!

In fact my ethos is that we can have it all and more, like the sound of it?

The essence of my work says forget all about diet and deprivation, focus on what does work – the keys to successful weight loss for life – while learning skills to improve self-esteem and deal with emotional eating, lack of motivation etc.,

First sessions follow this general format: I listen to your story and find out what you REALLY want. One hour into it l advice you the best way forward for you, we go straight into the treatment and for many that one session is enough.

However, because we are all individuals, I use a holistic approach and if you need more, for instance, if there are underlying psychological issues that need tackled first, if you prefer 1-2-1 support on a more regular basis (and there is something to suit every budget from weekly Skype coaching to monthly check ins), or you want “hit me fast and furious”, I’ll tell you straight what I think because that’s my style. As an NLP trainer and fully accredited psychotherapist I have all the tools to help you in the way that suits you best.

There is one more way I can help. If your main problem is overeating, and you are more than just a little overweight – the rule of thumb being a body mass index (BMI) of over 30 you may wish to consider Losing Weight and Feeling Great with the Hypnotic Gastric Band.

 

Gastric Band Hypnotherapy

  • I know that dieting makes you fat – seriously it actually makes you fat.

  • Exercise and adopting healthy eating habits are transformational

    But you may not know that they are often not enough on their own

  • I know that at any given time 75% of women are dieting

    and 90% of us would like to lose weight!

  • I know the diet industry produces more b*** s*** than Hollywood!

    ..seriously, thats true!

  • However I also know that the human mind is the greatest gift we possess..

    .. and that hypnosis is the greatest tool we have to utilize it.

  • And I’m pretty sure that in fact that most of us don’t want to diet and would rather -

    Enjoy a great quality of life through to a healthy old age without depriving ourselves of anything!

hypno-bandFor those with a BMI of over 25 I may recommend the HypnoBand Programme

Conditions I Can Treat

I’ve had great success treating a range of conditions such as:

  • weight gain
  • binge eating
  • addiction to chocolate
  • bulimia
  • emotional eating
  • lack of motivation

and many more so I’m pretty sure I can help you too.

I Know What Works

I’ve studied this for years, as a hypnotherapist since 1999 and a personal fitness trainer for 9 years before that. So believe me I have done my stuff when it comes to weight loss and know what works and what doesn’t.

Why Do We Become Overweight?

There are many reasons why people become over-weight. Physiologically, the main reason why people are over-weight is they are eating the wrong foods, not drinking enough water and not moving enough. They are actually easy to amend. However given the modern lifestyle, most reasons for being over-weight are NON-physiological, they are emotional and psychological. This is my gold, this is where I can help YOU to never be overweight again!

Your Programme

A general weight loss programme consists of:

  • a 2 hour consultation
  • personal strategy and hypnosis session tailor made for you
  • a set of 4 Recordings
  • ongoing support and training

in fact its everything to give you the kick start you need plus the information and motivation to keep going!

Contact me today to find out how I can help you with your weight loss issues

I have spent the last decade on various diets with no success; the Hypnoband was my last resort after reading about it in a magazine. What can I say, if anyone told me 6 weeks ago the positive change in my lifestyle after visiting Vicki Rebecca I would never have believed them. As well as losing 17lbs easily in 3 weeks, my life style has changed for the better. Also after suffering for many years with a skin condition Psoriasis, listening to the related relaxation audio files combined with healthy eating the condition has almost gone.

The Hypno band has all the benefits of a surgical band without any of the risks. I am looking forward to future weight loss in the months ahead.

Teresa